Eat right and be healthy

Last Tuesday, I attended a cooking demo that was featured as “Celebrating with Organics this Christmas Season”. It was held in The Pantry at Jaya Grocers, Empire Subang with Ozganics founder Anni Brownjohns. When I got the invitation from Chef Ryan, I extended the invitation to my friends but only Yen of "Eat Your Heart Out", Esther of "The Fuss Free Chef", Sonia of "Nasi Lemak Lover", Ping of "Ping's Pickings", Shannon of "Just as Delish" could join me because it was a working day for the others. We all enjoyed Anni's cooking demo and a delicious healthy 3 course lunch.

Like others, I used to think that organic food might be  bland and tasteless. Nothing could be more mistaken as the food we saw and tasted from the  Ozganics range of products was bright and tasty. Anni change my view of organic food.  

She whipped up three dishes of gourmet quality. These were;

Thai Pumpkin Soup

Some of the ingredients used

The main ingredients for soup

Chef Ryan Khang assisting Anni in preparing the soup

Beautiful golden brown diced organic pumpkin 

Chef Loke assistang in serving us the soup

Recipe:

Ingredients:

1 tbs olive oil

1 brown onion, coarsely chopped

1.2 kg butternut pumpkin, peeled, seeded, diced

4 cups chicken or vegetable stock

1 jar OZGANICS Thai Red Curry Simmer sauce

squeeze of lime juice

Finely diced coriander for garnish

Method:

Heat olive oil in a large saucepan over medium heat. Saute onion in oil, stirring for 5 mins or until golden. Add pumpkin and stir to coat and saute until slightly browing. Add stock and simmer for 20 mins or until pumpkin is soft. Use a hand blender to puree until smooth. Stir in Ozganics Thai Red Curry Simmer Sauce and add lime juice to taste. Garnish with some coriander and serve hot.

Moroccan Chicken with lemon and olives

Link to recipe: http://www.ozganics.com.au/index.php?option=com_content&view=article&id=41:morrocan-chicken-with-lemon-and-olives&catid=1&Itemid=51

Anni and Chef Ryan busy preparing the ingredients

It was served with quinoa

This dish goes very well with bread too and here are the loaf of bread that was made by Chef Ryan Khang, the head of the Nourish Team.

Multi-grain wheat bread by Chef Ryan

And

Watermelon and Feta salad

Anni showed us that it was easy and simple to eat right and be healthy with her Ozganics range of products that emphasize pure, organic ingredients and great tastes. 

I believe working couples will find them especially convenient to get a healthy meal ready with no hassle after a hard days work. The above products are available at all Jaya Grocers outlets.

For those who wants to know more Ozganics range of products, you may want to visit http://www.ozganics.com.au. There are delicious recipes there as well. 

If you are interested in attending the cooking demonstration and learn some healthy Christmas dishes from Anni, you may contact the Nourish team at 016-2001806 or via email at nourish.enquiry@gmail.com

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