Showing posts with label ginseng. Show all posts
Showing posts with label ginseng. Show all posts

Saturday, November 6, 2010

Chicken and Ginseng soup


This soup is a no brainer to make but my Mum is an ardent believer in ginseng. She said this herb support overall health and boost the immune system if taken regularly.  One caution though, don’t take it at night unless you want to count sheep.



Ingredients:
1 pc 200gm Chicken breast
6 honey dates
100 gm ginseng
900 ml water

Method:
Blanch chicken breast and set aside. Add water and ginseng to pot and bring to boil.  Add chicken breast and honey dates and simmer for 2 hours.