Wednesday, October 13, 2010

Stir fry pumpkin with fried sesame seeds - Featured in Group Recipes

This is such an easy dish to do but easy does not mean the taste will be just so-so.  On the contrary, this super duper easy dish is super duper tasty!

1 medium pumpkin, skin removed and cut into chunks
3 tsp sugar
1/2 cube chicken bullion (mashed)
1 tbsp vegetable oil
1 cup water
1 1/2 tbs toasted sesame seeds 

Heat oil in wok and stiry fry pumpkin till the oil is being absorbed.  Add water and lower heat and simmer till the pumpkin is soft but not mushy, about 15 – 20 mins. Add sugar, chicken bullion stir fry for about 1 min and add toasted sesame seed and mix well.  Ready to serve.


  1. Yum! Perfectly seasonal. :)

    - Ellen from

  2. recently i discovered the pumpkin-sesame seeds combo and it divine. I'll definitely try your fried pumpkin, thanks for sharing

  3. Hi GG,

    You are most welcome. Please visit me often.

  4. Hi Veronica:
    I have another recipe about stir fry pumpkin @ my blog.

    I just made that last Friday and still have another quater that I can use your version :-P

  5. Yin,
    Thanks for the recipe. I will try it sometime. I am sure it will taste good.

  6. What a cool site! The stir-fired pumpkin sounds very appealing and easy! I've never tried it that way!

  7. I like this! What an easy and different way to fix pumpkin. I love finding new recipes for vegetables. Thanks.

  8. Hi A Spicy Perspective,
    Thank you for your comment and hope you like this dish as much as I do.

  9. Hi Gina,

    Thank you for visiting and hope this dish pleases you. Do drop by and check on new recipes.

    You have a great site. The photos are excellent. I enjoy browsing all of them!

  10. I love pumpkin and this sounds delicious!

  11. Hi Sonia,
    Thanks for your visit. Please feel free to browse through my recipes and leave your comment.

  12. Great fall recipe. So healthy & delicious. (Of course, I'd sub vegetable bouillon for the chicken one.) Thanks, K. (your vegan friend)

  13. Hi Catmomma,

    Thanks for your visit and comment. I am sure replacing the chicken bullion with veg will taste as good! Enjoy!

  14. Hi Ellen,
    How did I missed your comment? Thanks so much, I appreciate your visit.


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